Amaveda Detox Retreat

Our Man on the Ground | 29 Feb 2016

Anyone for Abhyanga in East Sussex? Or perhaps a little Charshana? Or maybe some Panchakarma? In other words, anyone for “dry brushing of the body”, “self-oiling” or “the yogic system of detoxification”. I’m easing myself into a gentle detox. I’m not existing on gulps of air or sips of lemon water. Or even colonics. But rather on Ayurvedic practices, mindfully cooked food, yoga and oodles of downtime. I’m on an Amaveda Detox.

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