Spa Guide 2017: Cugó Gran, The Gut Makeover Retreat, Menorca
Country & Town House | 24 Feb 2017
No calorie counting, no low fat, no deprivation. Just excellent, abundant gourmet meals. Who knew that losing weight was so much fun? Or who realised that the gut is the control centre of good health? That there are the on-going clinical trials that have used a gut-friendly diet to reverse early onset Alzheimer’s, improve diabetes and treat depression? And that you can sort out digestive issues and improve sleep and skin conditions with food? Welcome to The Gut Makeover Retreat in Menorca. The brainchild of Jeannette Hyde, an erstwhile journalist turned nutritionist. And author of The Gut Makeover – a four-week programme to revolutionise your health. She’s evangelical about the gut – having burnt out ten years ago and, finally, healed herself with ‘real’ food.